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Designs that celebrate the gift of every day, the joy of family & the love of Jesus

anxiety doesn’t have to be a roadblock to your faith.
You are created for so much more than an anxious life full of fear and worry—you are called to an abundant life of peace and joy as you are transformed by Christ and your mind is renewed day by day.

Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide.

Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: purposeful prayers centered around Scripture that focus your mind on Christ as you calm your body through intentional breathing.

 
 
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 BREATH AS PRAYER IS FOR:

  • The anxious mother who is filled with worry

  • The single parent who is bearing a heavy load

  • The nervous student who is stressing about school and friendships and life

  • The busy person who struggles to slow down and be still

  • The worrier who finds it hard to trust God

  • The grieving soul who is finding it hard to breathe

  • The seeking soul who wants a new way to connect with God

  • The suffering soul who is finding it hard to pray

  • Anyone experiencing stress, anxiety, worry, or fear

 
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What people are saying…

 
 
 

Breath as Prayer offers:

  • More than 80 breath prayers focused on Scripture, along with brief meditations

  • Original full-color illustrations

  • A quick-start how-to guide to refer to as needed

  • Guidance on how to implement a breath prayer practice 

  • The science behind breath work and prayer and why it works

  • An invitation to reflect on the effect of breath prayers on your body & soul

 

 
 
 
 
 
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Breath as Prayer is available to order from these retailers:

 
 
 

or ask your favorite local bookstore to order it for you!

 
“Whatever surrounds, God surrounds,
closer than your next breath,
your next heartbeat.
Short prayers, breath prayers,
long soften your heart to surrender
into the shape of God’s hands.
And when your heart is
softly surrendered to God’s,
the revolution of all things wins freedom,
wins real release from all fear.
Love Himself is here.”
— from the foreword by ann voskamp
 
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Enjoy these extra bonus freebies, just for being here:

I’ve put together two coloring pages inspired by artwork from Breath as Prayer
& a Spotify playlist to help you slow down and b-r-e-a-t-h-e.

 

Did you know that coloring can actually relax your brain and help reduce anxiety?! Give it a try: print these pages, grab some crayons or colored pencils, hit play on the “b-r-e-a-t-h-e” playlist below, and breathe deep as you color in the pages. No agenda or timeline, no expectations or rules…just take some time to slow down and breathe. When you’re done, take a minute to pray this simple breath prayer and give God all your worries:

inhale: I give you my worries and cares,
exhale: for You care about me.