BREATH AS PRAYER IS FOR:
The anxious mother who is filled with worry
The single parent who is bearing a heavy load
The nervous student who is stressing about school and friendships and life
The busy person who struggles to slow down and be still
The worrier who finds it hard to trust God
The grieving soul who is finding it hard to breathe
The seeking soul who wants a new way to connect with God
The suffering soul who is finding it hard to pray
Anyone experiencing stress, anxiety, worry, or fear
What people are saying…
Breath as Prayer offers:
More than 80 breath prayers focused on Scripture, along with brief meditations
Original full-color illustrations
A quick-start how-to guide to refer to as needed
Guidance on how to implement a breath prayer practice
The science behind breath work and prayer and why it works
An invitation to reflect on the effect of breath prayers on your body & soul
Breath as Prayer is available to order from these retailers:
or ask your favorite local bookstore to order it for you!
Enjoy these extra bonus freebies, just for being here:
I’ve put together two coloring pages inspired by artwork from Breath as Prayer
& a Spotify playlist to help you slow down and b-r-e-a-t-h-e.
Did you know that coloring can actually relax your brain and help reduce anxiety?! Give it a try: print these pages, grab some crayons or colored pencils, hit play on the “b-r-e-a-t-h-e” playlist below, and breathe deep as you color in the pages. No agenda or timeline, no expectations or rules…just take some time to slow down and breathe. When you’re done, take a minute to pray this simple breath prayer and give God all your worries: